yoga
in this session, we work together to personalize your yoga practice.
i specialize in curating a yoga space that is individual to the needs of the person. to me, yoga is inherently healing, emotional, and vulnerable; my first priority is curating a comfortable, safe space for you to navigate your personal embodiment revolution.
our goal: feel at home in your body!
in this session, we work together to personalize your yoga practice.
i specialize in curating a yoga space that is individual to the needs of the person. to me, yoga is inherently healing, emotional, and vulnerable; my first priority is curating a comfortable, safe space for you to navigate your personal embodiment revolution.
our goal: feel at home in your body!
in this session, we work together to personalize your yoga practice.
i specialize in curating a yoga space that is individual to the needs of the person. to me, yoga is inherently healing, emotional, and vulnerable; my first priority is curating a comfortable, safe space for you to navigate your personal embodiment revolution.
our goal: feel at home in your body!
how do you like to move? what do you like to explore? what areas of the body need some love and attention? what yoga philosophies are you interested in learning? there are so many questions and curiosities that we can have fun with when it comes to moving our bodies. perhaps you know what you want and what you need, perhaps you don’t. either and all is okay, there is so much room to explore the multitudes of yoga and movement, and i am here to intuitively tap in, guide you, and grow with you.
choose your own adventure, yoga edition!
there are many avenues we can travel:
restorative yoga
vocal yoga
yoga with weights
specialized sequencing
intuitive practicing
philosophy
chakra healing
and more
available virtually through Zoom and/or in-person in Chicago, IL.
COVID-19 protocol:
masks must be worn by all parties involved.
proof of vaccination or negative test required for in person sessions.
